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FEATURED CLASS

WOD CRUSHER

This 30 minute class is designed to increase your strength and stamina, flexibility and mobility, power, balance and coordination, agility and cardiovascular endurance. This is an advanced class and not recommended for beginners.

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This Stength & Conditioning Gym is dedicated to improving all aspects of athletic performance and caters to athletes and individuals who are serious about their training and results. Our qualified coaches truly care about providing you with the best possible experience and most noticeable results.

TRAIN like an athlete, EAT like a nutritionist

SLEEP like a baby, WIN like a champion!

OUR TEAM

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HEIDI ZEHR

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Owner & Operator

ISSA Certified Elite Personal Trainer

Group Fitness Specialist

Strength & Conditioning Coach

ENW Fitness Nutrition Specialist

ISSA Certified Yoga Instructor

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BREEANN CHRISTENSEN

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K08 Functional Movement Certified

Terra Core Certified

 
 
 
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LET US BE YOUR GUIDE

Not sure where to start? Trying to decide between group classes and personal training? Let us help guide you!

 

Personal training is the most effective way to reach your fitness goals. Our certified staff will offer a safe, long-term approach that develops your maximum potential. Group classes are a great way to be part of a community that helps motivate and cheer you on!

CALENDAR

FOLLOW US @HZSCO

 
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OUR LOCATION

1080 East Aultman Street

Ely, NV 89301

Ready to crush your goals?