If you want a better booty this class is for you! Designed to strengthen your legs and glutes while teaching correct form and technique.

This class features intense core work that will engage your core, back muscles, and increase flexibility. A variety of equipment will be used in this class.

This class is designed to use your own body weight with an awesome functional suspension system to build strength and endurance, improve mobility, and burn body fat. 

No matter your age its never too late to get in shape! This class will help improve strength, posture, flexibility, and cardiovascular health.

This is a high intensity fast paced class with fun music and relentless motivation. Torch fat, sculpt muscle, and burn calories long after you're done working. It is recommended that participants are able to do bodyweight squats and push ups with good form and hold a plank for 30 seconds.

This is an outdoor seasonal class located at Broadbent Park. This is a full body high impact class that incorporates strength & cardio. Get ready to sweat!

This class is designed to teach kids 8 to 10 years old proper form and technique for weightlifting, balance and coordination, flexibility, mobility, and endurance.

This class is designed to teach kids 11-13 years old proper form and technique for weightlifting, balance and coordination, flexibility, mobility, and endurance.

This class is designed to increase your strength and stamina, flexibility and mobility, power, balance and coordination, agility and cardiovascular endurance. A combination of running, rowing, biking, jump rope, weightlifting, bodyweight movements(push ups, pull ups, squats, etc.)